by Dr. Tara Peyman — You may be allergic to one or more foods and not even know it. We can develop an inflammatory, allergic response to the foods we eat — even healthy foods can cause symptoms. This inflammatory response can lead to headaches, fatigue, digestive problems, skin rashes, mood disorders, autoimmune conditions and […]
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Steps to sustainable health
February 24, 2012
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by Tracy Minton and Don Matesz — Health does not come from the poke of a needle or a pill. Vibrant health is experienced by those who are committed to making choices that sustain physical, mental and emotional well-being. We are the sum of all our previous choices. Yet our bodies have amazing regenerative powers, […]
March 5, 2012
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