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Tag Archives: trauma

Are you experiencing the effects of PTSD?

February 24, 2012

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by Maria Troia —  You need not have directly experienced a traumatic event in order to exhibit signs of post-traumatic stress disorder (PTSD). However, it is more common for those who have suffered PTSD in the past to develop the condition more easily after hearing disturbing news, such as 9/11 and the January shootings in […]

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How to benefit from your pain

February 24, 2012

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by Inna Segal —  Pain is defined in the dictionary as a symptom of some physical hurt or disorder, emotional distress; a fundamental feeling that people try to avoid, annoyance, something or someone that causes trouble; a source of unhappiness. People experience many different types of pain. Clients have often shared that they are far […]

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Course corrections

February 24, 2012

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by John Freedom —  Have you taken stock of your life lately? Have you looked back over the old year, and started to survey a promise of the future? As you look ahead and peer into your crystal ball to see what lies ahead, what do you see for yourself? Where are you headed? And […]

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Myofascial release — the ultimate energy work

February 23, 2012

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by Maria Troia —  Have you been looking for a deeper experience from your energy work? If so, you might consider the John F. Barnes’ Myofascial Release Approach™. While the human aura extends beyond the physical body and can be affected by off-the-body energy work, the energy meridians are encased in the fascial system, a […]

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A new perspective on ADD/ADHD

February 23, 2012

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by Jasmine Nordman —  Attention deficit hyperactivity disorder is a misnomer. People who have been labeled with ADD/ADHD do not lack the ability to pay attention; in fact, they are actually paying attention to everything. We are born with a Gestalt dominant brain, ready to take it all in. The Gestalt’s job is to see […]

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Rolfing®: WD-40® for the joints

February 23, 2012

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by Deanna Melnychuk —  Do you wake up sounding like a squeaky screen door? Do your shoulders, elbows, knees or ankles not bend the way they used to? In other words, is your range of motion limited? Does it feel like you just need to have your joints oiled so you can move easily (and […]

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Lifting the cloud of depression – Part II

February 23, 2012

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by Gracelyn Guyol —  (Editor’s note: Part I offered simple solutions that enable better brain cell functioning.) If the “brain basics” covered in Part I of this feature did not completely lift your depression, then try the best free, fun and temporary antidepressant — exercise. Brain cells become energized by a flood of oxygen. Sustained […]

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Health in a tailspin? Try bioenergetics

February 23, 2012

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by Carol Rose Keppler — Wikipedia describes entropy as a measure of disorder or unpredictability — a system spontaneously evolving away from its initial condition. Entropy is an interesting word and a scientific concept that seemed unrelated to health and wellness — until now. Entropy is the process of deterioration and decline, just as what […]

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Beating Brain Fog

February 22, 2012

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by Larry Wilson, M.D. — Brain fog is a health condition that is often characterized by a lack of mental clarity and mild memory loss. Other symptoms include confusion, mental sluggishness and often an inability to perform basic mental tasks properly, such as mathematical calculations. Brain fog is not recognized as a clinical diagnosis. I think […]

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