Tag Archives: visualize

Grounding is good medicine

October 19, 2013

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by Francesca McCartney, Ph.D. —  The practice of grounding produces a connection with the earth that naturally provides emotional and physical health benefits. It helps you settle into yourself and create a calm mood when you are overwhelmed by people, activity or your surroundings. Before you enter a potentially stressful situation, close your eyes, take […]

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Nine keys for a stress-free pregnancy and childbirth

November 1, 2012

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by Dr. Linda Miles —  Pregnancy and childbirth can be very stressful times. The following information can help make this a less stressful, more joyous milestone in your life. 1. Do not let anxiety and stress take a toll — A growing body of research shows that, in some women, anxiety and stress lead to […]

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Academics vs. attitude

October 7, 2012

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by Mary M. Ernsberger —  Have you noticed the negative energy that seems to surround the youth of our nation? Have you ever wondered why our children and teens are so angry? Does their attitude affect their academic progress? The answer to all three of these questions is “Yes.” These young people chose to incarnate […]

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The inspirational home

September 9, 2012

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by Terry Prince Sims —  Many of us are familiar with the law of attraction. We monitor our thoughts to keep them positive; we make sure we are feeling good; and we stay focused on what we intend to attract. Yet, is our environment supporting all this effort? With so many distractions every day, it […]

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Finding inner peace

August 24, 2012

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by Kathy Balland —  Do you know someone who is living life in a way that is detrimental to their health? They may be using drugs, alcohol or some other form of artificial gratification to deal with their stress. Not only is this type of gratification temporary, the use of these substances can have a […]

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Communicating with telepathy

February 27, 2012

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by Josephine M. Joseph —  All beings possess the power of telepathy, and most of us have experienced it at one time or another. How many times, for example, have you known who was calling before answering the phone or had the urge to contact someone, only to find out they were thinking of you? […]

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Six things that will help you have a good day

February 24, 2012

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by Irene Conlan —  When was the last time you had a really good day? Hmmm. Been a while? Perhaps it is time to take control and make a good day happen. Take a moment to think about what would make your day better — maybe even great. What would that be? Seeing the face […]

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