Tag Archives: water

The water connection

February 27, 2012

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by Karen Langston —  Water — we bathe in it, swim in it, get some of our food from it and, most importantly, drink it. Seventy percent of our beautiful planet is comprised of water. We literally cannot live without it; in fact, we cannot live more than one week without it. We love water. […]

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Natural Thyroid Care

February 27, 2012

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by Dr. Larry Wilson —  The thyroid gland is not large, but it functions as the “spark plugs” of the body, giving a person plenty of energy for every bodily activity. Thyroid problems are among the most prevalent health disorders. Hypothyroidism. The most common thyroid condition is called hypothyroidism, or a low-functioning thyroid. Symptoms often […]

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Healthy habits for lifelong weight loss

February 26, 2012

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by Christina Jordan —  If losing weight and keeping it off is simply a matter of cutting back on what you eat and increasing your amount of exercise, then why do millions of Americans chronically battle the extra pounds? Many ultimately regain the weight they worked so hard to lose because weight loss is a […]

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Intermittent fasting and delayed aging

February 25, 2012

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by Dr. Mark Force —  Those with characteristically long life spans tend to eat in moderation and fast periodically. These forms of caloric restriction have been studied extensively in lab animals, and the results are very convincing. Lab animals on caloric-restricted diets or those on regimens of fasting or intermittent fasting (IF) lived longer and […]

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Create your tool bag for change

February 24, 2012

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by Tina Sacchi —  Many of us are experiencing great changes in our lives. As we navigate through our days, many emotions come to the surface for clearing and releasing. The world is shifting, and while we are seeing great changes in our political and financial systems, in particular, we are also experiencing profound transformation […]

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Detox tips for health, vitality, longevity and fat loss

February 23, 2012

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by Paula Owens —  The average American has 116 synthetic compounds in his body, according to the Centers for Disease Control and Prevention. We are exposed to toxins from various sources such as food additives and preservatives, dry cleaners, digestive distress, nonorganic foods, the environment, poor quality supplements, pesticides, chemicals, xenoestrogens and so much more. […]

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Health in a tailspin? Try bioenergetics

February 23, 2012

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by Carol Rose Keppler — Wikipedia describes entropy as a measure of disorder or unpredictability — a system spontaneously evolving away from its initial condition. Entropy is an interesting word and a scientific concept that seemed unrelated to health and wellness — until now. Entropy is the process of deterioration and decline, just as what […]

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Healthy holiday tips

February 22, 2012

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by Paula Owens —  The holiday season is upon us. Schedules are filling up with shopping, work deadlines, parties, houseguests and other obligations. Socializing during the holidays can be challenging, especially if your business associates, friends and family are not as health-conscious as you are. Fortunately, there is plenty you can do to avoid that […]

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