Natural Healing News

 by Dr. Peter Bennett and Dr. Stephen Barrie —  Eating healthy and exercising can make a big difference in the quality and length of our lives. If you have a local farmers’ market, visit it. Here you will find fresh, organic and healthy food that tastes better. The following are things that can also make […]

by Dr. Mark Force —   Alcohol consumption can be a healthy habit, in spite of all we hear to the contrary. Because we are constantly exposed to the negatives, there’s no need to list the health and societal problems tied to consuming alcohol. Instead, let’s explore the benefits of light to moderate alcohol consumption — […]

The following are some helpful cooking and cleaning hints to make life a little easier, food taste better and kitchen work a lot more fun. Chilling wine — If you do not have time to cool your wine before serving, put two or three frozen grapes in the glass. Use white grapes for white wine […]

The Phoenix area has many wonderful farmers’ markets where you can buy not only freshly picked organic fruits and vegetables, but also homemade breads, jellies, honey products, flowers, wine, cheese, herbs, crafts, gifts and much more. Every market has its own personality and neighborhood feel with demonstrations, music and a wide variety of foods from […]

The following is new information regarding reducing levels of cancer-causing chemicals in meat and the meaning of the stickers on our produce. Marinating meat in beer or wine reduces cancer-causing chemicals Marinating steak in beer or wine before cooking it dramatically reduces levels of chemicals that can cause cancer. Beer is more effective than wine […]