Natural Healing News

  by Joanne Henning Tedesco —  Whole fruits and vegetables, especially those with anti-aging vitamin C, can fight free radicals, prevent wrinkles and give you firmer, younger-looking skin. Yogurt contains lactic acid, a compound found in some chemical peels that may reduce fine wrinkles and help clear blemishes and discoloration. Brown sugar grains help exfoliate […]

by Wayne H. Purdin —  As was commonly believed in ancient Greece, modern medical researchers now agree that moderate sun exposure during safe hours is essential for optimal health. Hippocrates prescribed sunbathing for his sun cure. Herodotus said, “Exposure to the sun is highly necessary for persons whose health is in need of restoring.” The […]

by Irene Conlan —  Before you read the article below, please do the following short exercise. Take a long, slow, deep breath in through your nose, and slowly exhale through your mouth. As you exhale, relax all the muscles in your face — relax your forehead and the tiny muscles around your eyes. Relax your […]

by Sherry Anshara —  What does it mean to put your best face forward? It means to begin truly seeing the greatness of yourself and the great face you have. The fact is, this is your only face, so you are always putting your best face forward. Yours is the face you chose for this […]

by Dr. Steven Cooner —  Cosmetic acupuncture is an area of Oriental medicine that reduces wrinkles; rejuvenates the skin; reduces cellulite, acne, varicose veins and scar inflammation; and augments and enhances the breasts. This specialty area of acupuncture is non-radical, has no side-effects and is a safe procedure that leaves patients feeling healthier and looking […]

by Tammy Shetterly —  As the body’s largest organ, the skin is an outward sign of inner health; therefore, the same poor lifestyle choices that negatively affect the heart and lungs also damage the strength and health of our skin. Smoking, over-consumption of carbonated and/or alcoholic beverages, and sleep depravation decrease the amount of blood, […]

by Mary Budinger —  The latest recommendations for sunscreens from the American Academy of Dermatology (AAD) contradict the recommendations of the Environmental Working Group (EWG), a nonprofit organization that advocates for health protective policies. Three ingredients on which the two groups disagree are oxybenzone, retinyl palmitate and nanoparticles. “Available peer-reviewed scientific literature and regulatory assessments […]

Lips always give away a person’s true age. As we age, our lips lose their fullness starting as early as our thirties, long before those pesky lines begin to appear around our mouths. Doing lip exercises regularly helps develop the underused muscles around the mouth, thus strengthening the muscles that create the lips’ outline. Exercises […]

by Dr. Paul Stallone —  Whether we like it or not, we all age. The lucky ones do it gracefully. Others put up a terrible fight. Most settle for the hand they are dealt. The majority of us who settle assume that this is as good as it gets and continue on with our ways. […]

by Linda Leibl —  Did you know that your skin follows a biological time line for each decade of life? During your 20s and 30s, your first wrinkles will start to appear. Your skin becomes less resistant as elasticity declines and gravity begins to take hold. During your 40s and 50s, you will begin to […]

by Dr. Paul Stallone —  Have you noticed a decrease in your energy or changes in your physical and/or mental health? Many times it may be a result of your human growth hormone levels (also known and commonly referred to as HGH) dropping dramatically. If you are over the age of 30 and would like […]

by Dr. Paul Stallone —  While they may not be for everyone, there are many opinions regarding aesthetic procedures such as Botox® Cosmetic and dermal fillers. Some may call these products poison and wonder whether beauty is worth the possible risks. But are these products really poisonous? Or are they considered safe? For some people, […]

by Julia Busch —  Famed dermatologist, Dr. Nicholas Perricone and NYC plastic surgeon, Dr. Robert Tornambe agree that besides offering amazing systemic benefits, omega-3 fatty acids rejuvenate the face when taken internally, as well as applied topically. Referring to the skin’s outer layer, the epidermis, Tornambe explains, “As we age, the cells become thinner and […]