The End of Stress: Four Steps to Rewire Your Brain
by Don Joseph Goewey —
We all understand that stress damages our health, decreases emotional intelligence, lowers performance and limits our potential to succeed.
Yet studies show that more than 80 percent of us are doing nothing about it. If you are part of the 80 percent, make no mistake, stress is serious.
It can shorten lifespan by 10 years and you need to attend to it today. You can, as there is a solution to stress.
Not stress management or stress relief, but the end of stress.
After years of research and testing, Goewey has developed this simple yet powerful four-step process that you can easily apply to your daily life.
Within one to two months of using these tools and processes, you will finally be able to say goodbye to the stress that has thwarted your goals and happiness.
This neuroscience-based method has achieved unprecedented results in high-pressure work environments within large organizations.
The shift it facilitates not only alleviates stress, but also establishes the neurological condition for higher brain function to expand and flourish, leading to greater success with your goals, more joy at work, and more peace.
It is a simple equation — four steps for eight weeks equals the end of stress.
$15 — Beyond Words, Atria Paperback, a division of Simon & Schuster, Inc., 1230 Avenue of the Americas, New York, NY 10020.
Reprinted from AzNetNews, Volume 34, Number 2, April/May 2015.
May 5, 2015
April/May 2015 Issue, Book review, Stress