The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America’s Leading Natural Pharmacist

Grauds helps you tap into the wellsprings of vital positive energies that lie within you, but are often blocked by the negative energy of fear.

The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America’s Leading Natural Pharmacist

by Constance Grauds, R.Ph. and Doug Childers —

Grauds combines her 30 years of experience in modern medicine with what she has learned as an initiated Shaman, to present a revolutionary and practical approach to overcoming chronic low energy and its side effects naturally, without prescription drugs.

She helps you tap into the wellsprings of vital positive energies that lie within you, but are often blocked by the negative energy of fear.

It is this fear and its side effects that are at the root of a variety of ailments.

She then provides a practical program that will revitalize every area of your life and stresses the importance of treating low-energy immediately, and establishing a connection to your body.

Elements of her program to eliminate low energy include figuring out why you are lacking energy; identifying and locating energy leaks; releasing stress through body awareness; practicing conscious relaxation; ceasing energy-draining habits; avoiding or dealing with people who make you feel exhausted and creating invigorating routines.

$14 — Bantam Books, a Division of Random House, 1745 Broadway, New York, NY 10019.

Reprinted from AzNetNews, Volume 24, Number 5, October/November 2005.