by Joanne Henning Tedesco — Rosemary is a shrubby evergreen bush that, according to folklore, takes its name from the Virgin Mary, who draped her cloak over a bush, placing a white flower on top of it. By the following morning, the flower had turned blue and, thereafter, the plant was known as the “Rose […]
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Forever young
July 12, 2012
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by Amy M. Yelk — The fountain of youth has yet to be found; however, most of us clearly want to look and feel youthful forever, or at least until we pass on. Aging gracefully starts when we teach our kids to use prevention throughout their lives. Educate your children about the importance of staying […]
Testosterone replacement for men
April 12, 2012
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by Dr. Paul Stallone — Hormone replacement therapy, specifically testosterone, may help a man feel like he is in his 20s again — a time when building muscle was almost easy, nothing could depress or bring him down, and getting an erection took little to no effort. However, many men over age 35 have a […]
Healing with sound: Transformative aspects of music
February 27, 2012
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by Jill Mattson — The field of sound healing is a rapidly growing discipline attracting great interest. Many of its techniques stem from ancient traditions. Cutting-edge research is also underway, which is expanding the understanding and promise of this field. An important technique in sound healing is the intricate combination and interplay of numerous musical […]
Biofeedback makes healing easy
February 27, 2012
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by Jordana Gainsworth — Suzanne Somers, actress, author and health advocate, is about to make “Ondamed” a household word. She used the Ondamed machine after she was diagnosed with breast cancer and is a big believer in its abilities. Ondamed is an FDA-approved biofeedback Class II medical device from Germany that has been used successfully […]
Nature’s anti-stress, anti-aging, anti-spasm mineral
February 26, 2012
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by Julia Busch — Amazing magnesium combats physical, mental and emotional overload while working to reverse aging. Seventy-six percent of our body’s enzymes and at least 300 major biochemical reactions rely on this vital mineral — from heartbeat to digestion, protein synthesis, bone formation, kidney, adrenal, nervous system and brain function, cellular energy production, activation […]
Intermittent fasting and delayed aging
February 25, 2012
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by Dr. Mark Force — Those with characteristically long life spans tend to eat in moderation and fast periodically. These forms of caloric restriction have been studied extensively in lab animals, and the results are very convincing. Lab animals on caloric-restricted diets or those on regimens of fasting or intermittent fasting (IF) lived longer and […]
Healthy after 50
February 25, 2012
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by Dr. Larry Wilson — It cannot be overstated, yet it is simple: For most of us to age gracefully and healthily, we must provide our bodies with nutritious food, pay attention to our medications and include a few supplements to offset common nutritional deficiencies. Vitality and healing In general, seniors tend to respond and […]
Reverse aging with lymphatic detoxification
February 24, 2012
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by John Ossipinsky — Slowing or reversing aging is a hot topic among baby boomers. We all want to look better, have more energy, experience less pain and sleep more soundly, just as when we were younger. In his book, Reverse Aging published in 1990, Zang Whang writes that accumulated acid waste is what ages […]
Health updates: fresh-squeezed orange juice and melatonin
February 23, 2012
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The following is new information regarding fresh-squeezed orange juice, and melatonin and brain aging. The shocking truth about fresh-squeezed orange juice If you buy orange juice at the store, you may choose the kind that advertises itself as “100-percent juice” and “not made from concentrate.” But have you wondered why every glass of it tastes […]
Anti-aging fish oil facials
February 22, 2012
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by Julia Busch — Famed dermatologist, Dr. Nicholas Perricone and NYC plastic surgeon, Dr. Robert Tornambe agree that besides offering amazing systemic benefits, omega-3 fatty acids rejuvenate the face when taken internally, as well as applied topically. Referring to the skin’s outer layer, the epidermis, Tornambe explains, “As we age, the cells become thinner and […]
July 15, 2012
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