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Inflammation — a silent killer

December 27, 2013

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by Paula Owens —  The three killer insults on the body are: oxidation, autoimmunity and inflammation. Some level of inflammation is needed for tissue and wounds to heal from infections and injuries; however, when the inflammatory response becomes chronic, problems occur. Chronic inflammation is unseen by the eye and is a silent killer that accelerates […]

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Colon hydrotherapy cleanses body and mind

December 26, 2013

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by Dee Munsterman —  An estimated 75 percent of Americans are constipated, in large part due to the standard American diet (SAD). If constipation is severe, adding fiber to the diet — the recommendation of most Western doctors — is equivalent to putting straw on top of cement. Laxatives irritate the lining of the colon […]

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Electrodermal screening gives your body a voice

December 25, 2013

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by Dr. Paul Stallone —  More and more, we are seeing a drastic increase in symptoms and disease; yet for many people, getting a proper diagnosis can be very difficult. Going the conventional medical route leaves many patients with prescriptions to suppress symptoms or referrals to other doctors, when diagnoses are elusive. However, trying to […]

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Keep it light — 10 steps to managing a health challenge

December 24, 2013

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by Nicky Rolland —  After the age of 40, we are often required to juggle many balls. We not only have to manage our own health, but the health of others as well — our children, spouse, parents or a combination thereof. So, chances are that at some point we will be dealing with ailing […]

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Choosing the best yoga style for you

December 23, 2013

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by Meagan McCrary —  We are heading into the darkest days of winter with the promise of a new year on the not-so-distant horizon. As we make the transition, we have the opportunity to reflect on the closing year and set intentions for the upcoming one. Whether you want to become lithe and toned, address […]

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Avoiding flu and colds

December 22, 2013

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by Debbie Williams —  Advertisements are in full swing right now promoting flu shots and cold medicines. Our 24-year-old son texted me recently, asking if he should get his free flu shot at work. An emphatic “No!” was my answer. He is in fantastic health, exercises regularly and his immune system is operating the way […]

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A new point of view on the flu

December 21, 2013

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by Dr. Shawna Eischens —  Welcome to the season of the dreaded flu, which is expected to be in full force by January/February. Before you run out and get your flu shot, read on to educate yourself so that you can make the best choices for you and your family. It is estimated that 5 […]

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Prevent holiday hot flashes

December 20, 2013

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by Dr. Adrienne Stewart —  All hormones in the body are designed to work together in a type of hormonal symphony. One off-pitch member affects the entire orchestra, and the other members have to try to compensate. During the holiday season, we are surrounded by the comfort and cheer of our family traditions. Many women […]

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Osteoarthritis and vitamin C

December 19, 2013

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by Dr. Fred G. Arnold —  Arthritis is a leading cause of disability in the world, affecting 43 million persons. One of the most common conditions that will affect most of us to some degree is osteoarthritis (OA), also known as degenerative arthritis or degenerative joint disease (DJD). It is a breakdown of joints, including […]

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Old rice cooker replaced by the VitaClay® Chef

December 18, 2013

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by Joanne Henning Tedesco —  In the mid ‘70s, my late husband was sent by his cardiologist to Duke University Medical Center to enter a program known as the Rice Diet Program. Dr. Walter Kempner, the program founder, came to the U.S. from Germany in 1934, and his goal in developing the plan was to […]

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Medical errors leading cause of death

December 17, 2013

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by Mary Budinger —  Medical errors leading to patient death occur more often than previously thought, perhaps as many as 400,000 deaths a year, according to a new study published in the Journal of Patient Safety. The study revealed that 210,000 Americans are killed by preventable hospital errors each year. When deaths related to diagnostic […]

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Washington state will not label GMO foods

December 16, 2013

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by Mary Budinger —  Grass-roots efforts to label foods with genetically modified organisms (GMOs) in the state of Washington failed at the polls on November 5. Initiative 522 would have taken effect in 2015 and it would have mandated labels on the front of food packaging. Genetically engineered produce and meat from genetically engineered animals […]

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GMO food linked to health deterioration

December 15, 2013

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by Mary Budinger — A new study has found that the Bacillus thuringensis (Bt) pesticides in genetically engineered (GE) crops may contribute to blood abnormalities, ranging from anemia to blood cancers, such as leukemia. While Bt has been used since the late 1960s in agriculture as a topical insecticide, it was only after the mid-’90s […]

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