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Love yourself first

March 5, 2012

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by Mark Mansfield —  It seems that in February, love is on everybody’s lips. Valentine’s Day is the day for lovers, the day for showing your significant other that you appreciate him or her. That is all fine and good, but where is the holiday that honors love of self? It seems that love (or […]

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How to use positive affirmations to create the life you desire

March 5, 2012

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by Dudley Evenson —  Listening to the radio recently, I couldn’t help but notice how sad and bad the news was. A bloody day for people in Gaza, Iraq and Los Angeles, not to mention continuous doom-and-gloom reports about the failing economy and everyone’s own personal issues. I felt a knot of anxiety growing in […]

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Cleaning out the clutter

March 5, 2012

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by Sue Meyn —  Have you ever had that anxious feeling when you just could not look at the clutter in your closet one more day? The resistance may be strong initially, but then the urge to clean takes over you. It must be taken care of immediately! It feels so good to give away […]

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Peace and Happiness

March 5, 2012

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 by Dr. Larry Wilson —  An overall healthful lifestyle is often the most important aspect of maintaining health. Here are some simple ways to live well and find more peace and happiness in your life. Sleep and rest Sleep at least eight or more hours every single day. If you require an extra hour to […]

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Relieve stress with massage in the workplace

March 5, 2012

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by Nina Laveson —  “Stress in the workplace has been labeled the number one health problem in the United States, with costs to American industry estimated at billions of dollars,” said Dr. Paul J. Rosch, a clinical professor of medicine and psychiatry at New York Medical College and president of The American Institute of Stress […]

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Homeopathy and relationship problems

March 1, 2012

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by Dr. Edward Gogek —  Sarah was 33 years old, married with two children and already an associate professor in chemistry. Her complaint was, “I get detached. I do not engage with people, not even my family. I would rather be alone and not get emotionally involved, and my family really notices. I like to […]

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Moving toward wholeness

March 1, 2012

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by Khayriyyah Savannah —  Healing is a spiritual process; it is a journey toward wholeness and self-realization — and a quest to discover what needs to be loved. It is a calling out for unity, compassion and self-acceptance. Healing also is a process that requires courage, intuition, imagination and faith. This means courage to admit […]

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Ambivalence: the Universe and the Multiverse

March 1, 2012

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by Sherry Anshara —  Wishy-washy; on the fence; cannot make up your mind; what to do, what to do? This is a form of procrastination and the things you say when you are unsure of yourself. In turn, you are also telling the Universe, as well as the multi-faceted Multiverse (the aggregate of all existing […]

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Laughter is the best medicine

March 1, 2012

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by Becca Briley-West —  Laughter really is the best medicine. You have heard it said countless times in your life, right? After a serious laughing session with someone, you may have heard him respond, “Wow, thanks, I needed that.” Well, we all  benefit from a good laugh once in a while, and we all probably […]

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Plant your “seeds” this spring

March 1, 2012

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by Jacquelyn Lee Clark —  Spring is almost here, bringing with it a beautiful renewed energy, full of new beginnings and space for change or rebirth. The sun begins to warm the earth, bringing fresh new ground and opportunities, not only for nature, but also for the human spirit. As the flowers begin to bloom, […]

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Signs of depression

March 1, 2012

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Depression can manifest differently in different people, causing sadness and a loss of interest in once pleasurable activities. Symptoms used to diagnose depression are the same regardless of gender, although complaints vary from person to person. Fatigue — Depressed people undergo a series of physical and emotional changes, including fatigue and psychomotor retardation, which is […]

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Homeopathic treatment of PTSD

March 1, 2012

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by Dr. Tara Peyman —  Post-traumatic stress disorder (PTSD) is a condition that occurs after witnessing or living through a life-threatening or severely frightening experience. PTSD is prevalent among veterans who have been in battle. It is also common in victims of violent crimes, abuse, accidents, natural disasters and other psychologically traumatic events. People with […]

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A discussion of kundalini basics

March 1, 2012

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by Master Chrism —  Kundalini is energy. Not bio-electric nerve-generated energy, but a divine energy that is not well-known or understood by science. It is a conscious energy; therefore, scientific explanations are not helpful — yet — but I have hope for science. Kundalini energy will forcibly stretch your willingness and openness to consider other […]

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