Natural Healing News

by Irene Conlan —  Just breathe. We hear that a lot lately. There are a number of popular songs telling you to “just breathe,” and this is good advice. Breathing is something we take for granted. Adults breathe approximately 21,600 times a day without giving a single thought to the process. And yet, it is […]

by Maria Troia —  You may be familiar with Rescue Remedy®, the Bach flower crisis formula. But did you know that there are 38 other Bach flower remedies that can be used to restore emotional balance and help you achieve what you came to this earth to do? People often try to self-treat with these […]

by Dr. Edward Gogek —  Kevin graduated with an MBA but was disappointed at work. He said, “I feel underutilized. They have given me a kid’s job, like my first job as a teenager. And I make less money than before my degree. I take pride in what I do, but I do not get […]

by Patricia Monaghan —  In 1902, the great American philosopher, William James, published a seminal book, Varieties of Religious Experience. Not being religious himself, he asked a number of people what the term “religion” meant to them. Not surprisingly, he found that this common word held many meanings, ranging from piety to mysticism to saintliness. […]

by Ashley Davis Bush —  Oh, the hustle and bustle of the holidays — the music, the lights, the festivities. It is the most wonderful time of the year. Or is it? Is it not also the busiest, most harried and possibly the most stressful time? Well, not this year. Six simple shortcuts will help […]

by Melissa Jones —  Stress is at the root of 80 percent of all complaints heard in doctors’ offices, not to mention the complaints you continually hear from friends and co-workers. Having a stressed-out, unhappy and pitiful mindset can become a bad habit and an all too familiar way of being. Stress not only causes […]

by Khayriyyah Savannah —  Yoga invites you to move beyond the boundaries of your perceptions. A recent article in The Wall Street Journal (Oct. 25, 2011) seems to question whether there are benefits to yoga beyond the physical. The article cites a study that states, “The physical aspects of yoga are effective at relieving low […]

by Aurora Winter —  Tired of being tired? Stress increases over the holiday season, due to more shopping, parties and obligations. We are juggling visitors, travel and our usual duties, which are stressful enough. Those happy holiday messages can be painfully at odds with our own lives if we are dealing with heartbreak, such as […]

by Ada Porat—  Ralph Waldo Emerson wrote, “What lies behind us and what lies before us are tiny matters compared to what lies within us.” Perhaps you want to read that again: What lies behind us and what lies before us are tiny matters compared to what lies within us. Some folks are burdened throughout […]

by Pamala Oslie —  Do you feel unfulfilled? Are you stuck in a job that is not quite right, or are you in a relationship that is not meeting your needs? Have you lost yourself trying to please others? Are you ready to live a life that is more satisfying and reflects the true you, […]