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The inspirational home

September 9, 2012

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by Terry Prince Sims —  Many of us are familiar with the law of attraction. We monitor our thoughts to keep them positive; we make sure we are feeling good; and we stay focused on what we intend to attract. Yet, is our environment supporting all this effort? With so many distractions every day, it […]

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Stress, exercise, aging and the metabolic syndrome

September 9, 2012

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by Dr. Thomas Alexander —  If a patient with insulin resistance were to ask me, “Doc, give me just one thing I can do to improve my insulin resistance,” I would probably have to say, “Exercise.” Since the word exercise can have many negative connotations, let’s use the term physical activity instead. When we were […]

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What is Reiki?

September 6, 2012

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by Hila Ferguson —  Reiki is one of the most ancient healing arts known to humans. Administered by “laying on hands,” it is based on the idea that the unseen life force energy that flows through our bodies causes us to be alive. It is a healing system that works with the energy and chakra […]

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It is possible to transform your life — Sylvia’s story

September 6, 2012

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by Ben Ta’ati —  After six years of insomnia, Sylvia, a 56 year-old-mother of four, was on the verge of losing hope. She had lost her job, become severely depressed and anxious, and now was diagnosed with fibromyalgia, which left her partially disabled. Sylvia was also suffering from hot flashes and symptoms of menopause. None […]

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Calcite: the wish stone

September 6, 2012

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by Karyn Diane Kish —  The universe becomes a magical place when you think how everything seems specifically designed for a motive and function. Crystals, such as calcite, have been used for centuries for healing, protection, decoration and adornment. Calcite crystals are known as energy amplifiers and have long been regarded as magical crystals that […]

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Preparing for a thanks-giving dinner

September 6, 2012

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by Khayriyyah Savannah —  As the holiday season approaches, you may be stocking the pantry with extra goodies and arranging your home to accommodate family gatherings. It’s a good practice to also give thanks for the time you will spend with your loved ones. Recognizing that these busy, stressful times can contribute to strains in […]

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Making optimal decisions

September 6, 2012

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by Ada Porat —  Decisions factor hugely in our lives. Your life at this moment is the product of every decision you have made along the way — both big ones and small ones. You navigate your life by the choices you make. Are you overwhelmed by the decisions facing you? Here are some tips […]

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Feng shui and art

September 4, 2012

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by Joy Abrams — Every decorating item in your home conveys a distinct message. The things around you have a profound effect on everyone in the household. Your surroundings can greatly affect career, health, relationships and prosperity. So it is important to surround yourself with things you love and that are meaningful and impart happiness. […]

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Sitting in the silence

September 4, 2012

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by Khayriyyah Savannah — Visiting my sister’s home deep in the woods of Eugene, Ore., high on the simple purity of fresh clean air, my being is instantaneously imbued with a deep and resounding peace I call “the silence.” Brimming with the vibrational resonance of nature, it is Earth singing. I can feel my whole […]

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Three easy ways to make a decision

August 30, 2012

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by Nathalie Ekobo —  At one time or another, we all probably have had a hard time making a decision. We weigh the pros and cons of an opportunity, mull them over and over again, and frequently overanalyze them. By the time we are ready to decide and move forward, the opportunity is long gone. […]

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Dare to connect

August 29, 2012

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by Rochelle Sparrow —  The recent opening ceremony of the Beijing Olympics started with a bang of cascading fireworks, shining light into the night for all nations to witness. It was a testimony to our ability to come together. On television we saw faces of different colors and nations with strong, centuries-old political differences now […]

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The three worlds

August 29, 2012

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by John English —  Medicine people use some very simple formulas for making sense of creation and applying it to the human experience. Nowhere is this more evident than the way they organize the upper, middle and lower worlds. These worlds correspond with right thinking, unconditional love and right action, respectively. When we balance the […]

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Nattering nabobs of negativity getting you down?

August 29, 2012

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by Irene Conlan —  I generally do not watch the news — maybe one or two newscasts a week, but no more. The local news is filled with murder and mayhem, robberies, kidnappings and other reports of negative events and personal disasters. The national news is filled with the same, only on a global scale. […]

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