by Cory Lemberger — Have fun! Really enjoy what you do, because stress is dangerous to your fragile, healthy cells. The following hints are general health recommendations. Your own health requirements may differ, so make sure to consult your health care provider to determine what is right for you. • Keep your energetic pathways clear […]
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Happiness, a state of mind
March 3, 2013
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by Patricia Rutledge, Ph.D. — An epidemic of boredom surges through the nation. Teens and young adults are most prone to this self-perpetuating condition, but therapists are finding many adults lingering in the realm of boredom, too jaded to seek excitement or happiness — giving up. As a whole, we have seen and experienced all […]
Forgiveness: The key to an empowered life
March 2, 2013
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by Tammy Holmes — A Course in Miracles defines the term “forgive” as meaning “to let go.” Forgiveness enables one to move forward and live an empowered life. To forgive is equal to claiming freedom — the freedom to be who we are and to live the life we were meant to live. To forgive […]
A yogic view of the chakras
February 28, 2013
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by Kathleen Bryant — An 11th-century Islamic mystic said, “The body should be studied, not only by those who wish to be doctors, but by those who wish to attain a more intimate knowledge of God.” We can study the body via books and lectures, but it is through yoga practices that the body becomes […]
Mothers and moms?
February 27, 2013
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by Mary Sanders — In the dictionary, the word mother is defined as the female parent or the origin or source. There are almost as many nicknames for mother as there are mothers. Mom comes in all shapes and sizes; she can be young or older, or perhaps she has gone on to heaven. Regardless […]
17 tips on keeping a journal or diary
February 27, 2013
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by Doreene Clement — Whether you already keep a journal or want to start, here are some ideas and tips to help you with your journaling. 1. New to keeping a journal? Start with writing, “Today, I am grateful for …” and fill in the blank with what you are grateful for. 2. Write in […]
A simple way to improve your vision
February 23, 2013
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New research shows that eyesight markedly improves when people are experimentally induced to believe that they can see very well. Their new beliefs actually increased visual clarity rather than simply increasing alertness. According to research by Harvard University psychologist Ellen Langer and colleagues, it really is possible to improve your vision simply by changing your […]
The solstice is finally here
February 17, 2013
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by John English — It is nice for all of us to have a chance to connect around the time of a planetary alignment. Some of us have been waiting many years for this, and in some cases, our entire lives. The alignment of our solar system with the center of the Milky Way galaxy […]
Judgment — the journey to nowhere
February 16, 2013
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by Sherry Anshara — Have you ever considered how judgment affects and influences your life? Consider this: Every time you judge others, you subconsciously are judging some aspect of yourself. Knowing this, why would you continue to make judgments about others? Judgment diminishes your own self-worth while also giving you an excuse to project invalidation […]
Thrive in the New Year
February 15, 2013
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Thrive in the New Year by Dr. Larry Wilson — The end of the year can be a time of rebirth and renewal. Some people also believe that, according to the Mayan calendar, December 22, 2012, is the end of an age or the beginning of a new stage of life on earth. Here are […]
Updating life maps
February 14, 2013
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by Craig Dunkelberger — A presupposition commonly adopted by many people in the coaching and neuro-linguistic programming (NLP) fields is “The map is not the territory.” This saying originates from Alfred Korzybski, the founder of general semantics. People often assume that their emotions and perceptions are an accurate representation of reality. Both a map and […]
Priorities for peace of mind
February 13, 2013
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by Ada Porat — The busier our lives become, the more important it is to have crystal-clear priorities in order to stay on track. Clear priorities require an understanding that our source of happiness and fulfillment comes not from the world around us, but from the animating spark of divinity within each of us. Even […]
Getting it up for God, each other and our planet
February 13, 2013
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by Scott Grace — Lately I have coached several people who were quite “dis-couraged” (removed from their courage) by the insanity, greed and destruction going down on the planet. Then throw in such things as the hurricane, climate change and personal financial woes. As such, depression and despair currently exist in epidemic proportions, and many […]



March 4, 2013
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