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Anxiety/Panic Attacks

December 5, 2012

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by Dr. Larry Wilson —  Anxiety is a very uncomfortable feeling of nervousness, irritability or foreboding about the future. Panic attacks, also known as anxiety attacks, are sudden drastic increases in anxiety to the point where one may have trouble breathing, muscles tighten, the pulse rate increases, and one may collapse or even urinate or […]

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Angels and the holidays

December 4, 2012

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by Tom T. Moore — The month of December is generally viewed as a great month for parties, dinners with friends and reunions with families. But it can be a highly stressful time when you are in charge of the dinner, have to travel, or you and your family are worlds apart in lifestyles and/or […]

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Your amuse system lightens the workload

November 23, 2012

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by Karen Lee —  According to Jody Urquhart, an expert in the field of humor and health, fun is productive. Imagine a work world where people love their work environment, and they are calm, stress-free and happy all day long. People who are in good spirits are more likely to be productive. Their mental attitude […]

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Getting Grounded

November 15, 2012

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  by Dr. Larry Wilson —  Being grounded means being real, honest, authentic and present. It is having the ability to see things as they are and get on with life without needless strife or heartache. Many who need grounding are unaware of their need. Here is a short quiz about groundedness: 1. Do you […]

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Massage therapy improves your life

November 13, 2012

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by Tony Liker —  How many people do you know who ever turn down a massage? It is hard to say “no” to something that is so good at loosening muscles, providing relaxation and reducing stress. Massage therapy is quickly gaining popularity, not only because it feels good, but because it has documented health benefits […]

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The energetic component of fertility

November 10, 2012

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by Nancy Beauchamp —  Some things in life are free. Most things we put our minds to we can accomplish. One very important exception seems to be parenthood. Couples who long for a child but are unable to conceive can be stymied about what to do to accomplish their hearts’ desire. Allopathic medicine proposes many […]

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Fresh organic foods that fight cancer

November 6, 2012

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by Joanne Henning Tedesco — Many people are falling prey to cancer due to increased stress and strain, and unhealthy eating habits, according to a recent study by the National Academy of Naturopathy. Many dietary remedies for human ailments have been known for centuries, and an increasing number of nutritional scientists have been conducting studies […]

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Energy medicine: A complementary therapy to chronic illness

November 5, 2012

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by Malonie Gabriel —  What is energy medicine and how is it different from Western medicine? Energy medicine proposes that the universe and everything in it is made up of energy. Even matter, as Albert Einstein’s formula (E=MC2) illustrates, is congealed energy. The term “subtle energy” was first used by Einstein to describe the minute, […]

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Start where you are

November 2, 2012

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by Andrea Hess —  We often use our past as a frame of reference. We may feel like we’ve lost something we once had — a fortune, a career, even our sense of well-being. We wish we could get back to being less stressed, having more financial freedom or a healthier body. So we try […]

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Nine keys for a stress-free pregnancy and childbirth

November 1, 2012

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by Dr. Linda Miles —  Pregnancy and childbirth can be very stressful times. The following information can help make this a less stressful, more joyous milestone in your life. 1. Do not let anxiety and stress take a toll — A growing body of research shows that, in some women, anxiety and stress lead to […]

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How do money messages affect relationships?

October 31, 2012

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by Todd S. Smith —  Many of us value our relationships, romantic and otherwise, above all else. We share laughter and love, while supporting each other through challenging times. But how do we mingle our finances and our relationships, if at all? Conversations about money often seem disparate from the connectedness and intimacy we share […]

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Finding Mr./Ms. Right

October 30, 2012

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by James McClernan —  As I silently listened to Cindi’s heartfelt pain, I remembered how frequently I had heard such a cry. After a recent breakup at 27, she was single, with no children, living alone, and she felt life was passing her by. She would never find Mr. Right. No matter what kind of […]

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To create or not to create? That is the question

October 27, 2012

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by Mary M. Ernsberger —  Every year, sometime between December 1 and January 31 of the next year, a strange energy permeates this planet. The energy is created by the amount of time spent thinking about what we have or have not accomplished over the last 11 months and our plans for the next 12. […]

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