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Tag Archives: daydreaming

What is clinical hypnotherapy?

January 14, 2013

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by Jo Johnston, Ph.D. — The powers of hypnotism, an altered state of consciousness, have fascinated humans since the beginning of time, and were recognized by the ancient Greeks, Romans, Chinese and by native tribes in all parts of the world. The phenomenon we know as hypnosis has been, and still is, called by many […]

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Harness your power to lower high blood pressure

August 23, 2012

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by Vickie Mesa —  You have the power to support your body’s health by using your mind’s “imagery” — a self-directed daydreaming that uses the imagination. If you want to lower blood pressure, commit to using imagery and your imagination. The following six-step exercise can help you achieve the results you want. 1. Set aside […]

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Creating new possibilities

February 23, 2012

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by Khayriyyah Savannah —  How long has it been since you indulged in a good daydream? If you do not know, then it has been too long. If you think that daydreaming sounds like a lazy pastime or a waste of time, consider that the imagination is where you create new possibilities for yourself. Your […]

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