Tag Archives: Happiness

Better Than Chocolate: 50 Proven Ways to Feel Happier

September 30, 2015

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Better Than Chocolate: 50 Proven Ways to Feel Happier by Siimon Reynolds, illustrated by Jenny Kostecki — The book presents a calorie-free way to put a smile on people’s faces and joy in their hearts by introducing 50 simple techniques anyone can use to live a happier life. With cheerful, lighthearted illustrations accompanying each method, […]

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Are You Happy Now? 10 Ways to Live a Happy Life

February 21, 2015

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Are You Happy Now? 10 Ways to Live a Happy Life by Barbara Berger — What is preventing you from being happy now? Is it your partner, your health, your job, your financial situation or your weight? Or is it all the things you think you “should” do? Berger takes a look at the things […]

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12 rules for finding peace and happiness

December 8, 2014

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12 rules for finding peace and happiness by Dianne Bischoff James —  Oftentimes it is hard to find inner solace and elation when the holiday to-do list runs amuck. When the house is strewn with unwrapped gifts and you have not had time to hang the stockings on the hearth, the season can seem more […]

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The top 10 ways to boost your happiness

August 11, 2014

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The top 10 ways to boost your happiness by Jonathan Robinson —  Articles with titles such as this one usually offer up simple platitudes for being happy, such as “accept everyone” or “live a balanced life.” While these ideas are good, they are also basically worthless. Such platitudes are so general that they do not […]

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Happy @ Work: 60 Simple Ways to Stay Engaged and Be Successful

July 11, 2014

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Happy @ Work: 60 Simple Ways to Stay Engaged and Be Successful by Jim Donovan — Even in a tight economy, job satisfaction is not a luxury. Fulfilled, happy employees are productive, innovative and loyal, and workplace fulfillment spills over into happier families and better communities. Donovan, a small-business owner, consultant and speaker, has worked […]

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What are You Waiting For? Learn How to Rise to the Occasion of Your Life

February 17, 2014

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What Are You Waiting For?

What are You Waiting For? Learn How to Rise to the Occasion of Your Life by Kristen Moeller, M.S. — Are you waiting for your “real” life to kick in? Are you always busy making other plans, while constantly striving to improve yourself? Through candid stories and insightful lessons, Moeller helps us explore the pervasive […]

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The Love Tetra

September 3, 2013

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by Dr. Larry Wilson —  This article is about balancing your life with the love tetra — four qualities of action that, when done in a balanced way, can lead to greater happiness and better health. The word tetra means four and is short for tetrahedron, which is a geometric solid with four sides and […]

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Priorities for peace of mind

February 13, 2013

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by Ada Porat —  The busier our lives become, the more important it is to have crystal-clear priorities in order to stay on track. Clear priorities require an understanding that our source of happiness and fulfillment comes not from the world around us, but from the animating spark of divinity within each of us. Even […]

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Coaching the soul

February 27, 2012

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by Sunil Ahuja —  Most life coaching is about coaching the ego. Life coaching generally works toward achieving goals by attracting things, making and executing plans, modifying behaviors or changing specific thoughts and feelings. It is based on the notion that happiness and fulfillment depend on getting something, whether it is a physical object or […]

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Who said self-improvement is easy?

February 27, 2012

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by Irene Conlan —  Who said self-improvement is easy? Well, it is and it is not. If your improvement program consists of losing five pounds or getting a new hair style, it is easy. But making those deep inner changes that draw you nearer to happiness, contentment and success may be more of a challenge. […]

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Steps to sustainable health

February 24, 2012

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by Tracy Minton and Don Matesz —  Health does not come from the poke of a needle or a pill. Vibrant health is experienced by those who are committed to making choices that sustain physical, mental and emotional well-being. We are the sum of all our previous choices. Yet our bodies have amazing regenerative powers, […]

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Five secrets happy women know

February 24, 2012

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by Sara Avant Stover —  We women have it all wrong. Happiness does not come from a new hairstyle, handbag or husband. True contentment is found in the most unlikely of places — inside yourself. That is right; you alone must become the steward of your own happiness. Your deepest bliss is neither a miracle […]

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Holiday stress-busting tips

February 23, 2012

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by Aurora Winter —  Tired of being tired? Stress increases over the holiday season, due to more shopping, parties and obligations. We are juggling visitors, travel and our usual duties, which are stressful enough. Those happy holiday messages can be painfully at odds with our own lives if we are dealing with heartbreak, such as […]

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