by Nancy Beauchamp — When people hear the words integrative imagery, they probably think about CAT scans or MRIs. But integrative imagery does not refer to a mechanical device separate from us. Rather, it is a technique of putting mind over matter to become healthier. In her book, Molecules of Emotions, Candace Pert states that […]
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Sugilite: A stone of dreams
September 10, 2012
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by Karyn Diane Kish — Sugilite is a rare potassium sodium lithium iron manganese aluminum silicate mineral. It is a very beautiful stone that ranges between 6 to 7.5 on the Mohs scale of hardness, with colors ranging from violet-pink to a deep purple. It crystallizes in the form of lightly banded masses, and occasionally […]
Harness your power to lower high blood pressure
August 23, 2012
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by Vickie Mesa — You have the power to support your body’s health by using your mind’s “imagery” — a self-directed daydreaming that uses the imagination. If you want to lower blood pressure, commit to using imagery and your imagination. The following six-step exercise can help you achieve the results you want. 1. Set aside […]
July 13, 2013
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