Simply … Woman! The 12-Week Body-Mind-Soul Total Transformation Program by Crystal Andrus — Andrus presents this week-by-week transformation program that encompasses every facet of a woman’s life. From her daily demands and frustrations to her wants, needs and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, […]
Tag Archives: mind-body-spirit connection
The unique benefits of prenatal yoga
May 8, 2013
Comments Off on The unique benefits of prenatal yoga
by Karen L. Glick — As the practice of yoga in the United States continues to grow in popularity, we learn more about its many benefits. Most of us begin our interest in yoga as a supplementary approach to physical fitness. However, as we continue to practice, we experience the mind-body-spirit connection so often referenced […]
Attract your desires
April 22, 2013
Comments Off on Attract your desires
by Cathie Barash — Affirming our intentions is a way of stating our desires that sets the stage for creating what we want to occur. By clarifying what we wish to achieve, we elevate our feelings to those of joyful anticipation. Therefore, it is an empowering exercise to write out an intention statement, which affirms […]
Inner knowing
January 18, 2013
Comments Off on Inner knowing
by Cory Lemberger — The answer to finding balance in life with a more complete mind-body-spirit connection, finding more joy in relationships and finding peace in daily life, is truly pretty simple. The answer to this whole balanced-life question is clear, because you already have the answer. As a reader of AZNetNews, you are most […]
Healing your past — creating your future
January 2, 2013
Comments Off on Healing your past — creating your future
by Dorothy M. Neddermeyer — Transforming the conditioning psychological patterns and unconscious beliefs arising from our personal histories and adaptations is an effective way to transform the mind, body and spirit. Healing these emotional issues at their core helps us address the all-important relationship we have with our true spiritual nature. Such an innovative, highly […]
Change your day with a short meditation
February 27, 2012
Comments Off on Change your day with a short meditation
by Tina G. Sacchi — How many times have you felt that your body is here, your mind is there, your emotions are somewhere else — and who knows where your spirit is? This is true for a lot of people in today’s busy world. We have all heard of the mind-body-spirit connection, which can […]
Healing from the inside out
February 26, 2012
Comments Off on Healing from the inside out
by Barb Melamed — This is the story of a beautiful young woman’s path to healing. About eight months ago, Ellie had surgery on her abdomen. All seemed to be healing well, until a few months later when a small area, approximately the size of a pea, began to open up on the incision. Another […]
March 28, 2015
Comments Off on Simply … Woman! The 12-Week Body-Mind-Soul Total Transformation Program