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Eight keys to lasting love

May 14, 2013

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by Dr. Linda Miles —  While reading a fairy tale to my 5-year-old granddaughter, I was very disturbed by the phrase, “And they lived happily ever after.” So, I took the liberty of changing the ending to, “They began the work of creating a very good marriage.” I did not want my granddaughter to grow […]

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Living, breathing angels — your friends

May 14, 2013

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by Sherry Anshara —  Reflecting back, I can remember so many of the angels who journeyed with me on my path. These angels were not from other dimensions and realms — they were real people. Many of them came into my life at that perfect moment when I was out of sorts, having a pity […]

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Laughter and Haha Yoga

May 10, 2013

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by Wayne H. Purdin —  Scientists have found that laughter decreases the level of immunosuppressive hormones in the blood, while boosting the number of white blood cells that fight free radicals and tumor cells. Laughter also increases serotonin, which produces a natural high, provides a mini-aerobic workout, massages muscles, decreases pain and diverts the mind […]

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Exercise — a fountain of youth for aging bodies

May 6, 2013

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by Brenda McDermott —  Talk to any group of older people and chances are you will often hear a long list of stories about bodies that, once young and strong, are now betraying their owners. Many who are less healthy than they once were may even be facing a loss of independence. The bottom line […]

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Peaceful Warrior — The film

May 5, 2013

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Since Dan Millman’s classic best-seller, The Way of the Peaceful Warrior, was first published in 1980, millions of readers have been inspired by the revelations Millman experienced in his spiritual training with gas-pump jockey/philosopher/teacher “Socrates.” Now, after nearly two decades of navigating the feature film waters, Millman’s life-changing encounter with his mysterious mentor is a […]

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Journal Entry, February 1: Listening to a juniper

April 26, 2013

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by Larry Lindahl —  The trail rounds a bend and opens out onto a broad bench of solid sandstone — one of a rising series of smoothly eroded terraces. Near the middle of the rock slope, I angle up and begin to climb. The view opens up behind me as I ascend from one terrace […]

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Acceptance and gratitude

April 22, 2013

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by Sara Payne —  With the arrival of the new year, many people have put thought into resolutions for change. Perhaps we could also put some thought into two vastly underrated concepts: acceptance and gratitude. If we really understood the gifts that genuine, heart-felt gratitude could bring into our lives, we might see how those […]

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Giving with love

April 22, 2013

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  by Dr. Larry Wilson —  The essence of giving has to do with sharing the love that you are. Giving occurs on many levels and with many motives, depending on one’s level of consciousness and the situation. Giving is part of everyone’s daily life, much of it occurring unconsciously. Giving has much to do […]

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Discarding illusions to find a state of balanced love

April 20, 2013

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by Dr. John Demartini —  Imagine you were dating or married to someone who only said, “I think you’re wonderful. You are always right. Can I do anything for you? You are the best there is, and anyone who cannot see that is crazy. You are perfect exactly the way you are.” You might initially […]

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Of fishbowls and boxes

April 18, 2013

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by Scott Kalechstein —  When I was a kid, I had pet goldfish. When it was time to clean their bowl, we would put the fish into a large bathtub. I was always curious about why they would continue to swim in the same small circumference, as if they were still in their little bowl. […]

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Living from feeling — What you feel, you can heal

April 11, 2013

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by Oshana Himot —  Many contemporary spiritual and psychological modalities tell us we can do much to heal the world and ourselves. When we allow ourselves to experience and accept all of our feelings — whether love, sadness, anger or even fear — we heal naturally. Here are a few ways you can begin to […]

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Lessons from the animals of Katrina

April 4, 2013

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by Kris Lecakes Haley —  Every pet guardian can attest to the fact that the animals with whom we share our lives are masterful teachers, providing us with infinite opportunities to explore our own self-truth. Last year, however, we learned that equally poignant wisdom may be shared with us by animals we have never met, […]

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Learn to harness nature’s abundant pranic energy

March 24, 2013

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by Master Stephen Co —  The one pervasive energy that governs the subtle laws throughout the universe and reveals the nature surrounding our lives is known as pranic energy. What is pranic energy? It is commonly known as prana in Sanskrit, chi in Chinese, ki in Japanese and ruach in Hebrew. This energy is the […]

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