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Herbs for health and libido

September 28, 2012

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by Julia Busch —  Natural, inexpensive, powerful and free of pharmaceutical side-effects, herbs have long been recognized as sexual enhancers, improving libido and sexual function in both men and women. However, the following substances appear to improve overall health and comfort levels as well. Blended into synergetic compounds, they increase in potency. Maca (Peruvian ginseng) […]

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Can a wedding ceremony be holistic? You betcha!

September 21, 2012

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by Rev. Irene Conlan —  As a minister, I have officiated at quite a number of weddings. Each has been beautiful, customized and special. Holistic, though? No. In fact I had never thought of a wedding in terms of being holistic. Then came Erik and Rebecca. They wanted what every bride and groom want — […]

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Can feng shui bring love into my life?

September 20, 2012

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by Joy Abrams —  The literal meaning of feng shui is wind and water. You cannot actually see the wind, but you can observe its results on your environment. You watch the tides ebb and flow, yet the source of this action remains a mystery. All you observe is the movement of wind and water […]

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The setup: A turning point

September 20, 2012

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by Sherry Anshara —  Sometimes along your journey, an incident, an experience or a situation arises that appears to be beyond your own ideas or perceptions about your life. The usual question we ask is, “What is going on here?” What is going on is an opportunity you have created, consciously or unconsciously, to challenge […]

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Climbing your life’s mountain to true happiness

September 18, 2012

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by Brian J. Zahn —  If you assess your life at this moment, are you happy where you are? The clock is constantly ticking and things are changing all around you; are you changing as well? When you decide to move forward from where you are today, it is as if you are slowly climbing […]

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The face of love

September 18, 2012

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by Julie Cox —  More and more people are trying to find love through matchmaking sites on the Internet, but the real attraction begins when they have their first face-to-face meeting. The magnetism between two faces cannot be duplicated through any other means. Why is that? It is because the face itself, even without expressions, […]

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Feng shui for your wedding

September 17, 2012

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by Joy Abrams —  Feng shui, the centuries-old art of placement, observes that everything in the universe is comprised of energy, or chi. To achieve good chi in your life, this energy must be balanced in your environment to support, rather than hinder, you. The environments you choose on a daily basis — and especially […]

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Laugh your way to better health

September 16, 2012

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by Kathy Balland —  Want to know a fun way to improve your health? Try a little laughter. Studies have shown that laughter has many medical and psychological benefits. Here are 10 of those benefits: 1. Weight management: Laughing 10 to 15 minutes a day can burn an extra 40 calories. 2. Anti-aging: Laughter can […]

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Packing for the journey to happiness, fulfillment, potential and greatness

September 15, 2012

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by Valerie Fink Sierra —  Life has finally worn you out. It is time for a little vacation; time to get away from all the stress, challenges, heartaches, conflicts, disappointments and overall disarray of your life. The decision is made, and it is time to journey toward your desired destination of happiness, fulfillment, potential and […]

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Sleep longer, live longer

September 15, 2012

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Is it true that the more you sleep, the longer you live? “Sleep is the most undervalued contributor to optimal health and performance,” says Dr. Keith Humphreys, professor of psychiatry at Stanford University, whose research into addiction treatment and national mental health and drug policy has lead to published articles in the New York Times […]

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Not a dummy, but a genius

September 15, 2012

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by Ada Porat —  On a recent visit to a bookstore, I noticed a wealth of books for dummies and idiots, such as Computers for Dummies and Complete Idiot’s Guide to Dating. I marveled at how readily we identify ourselves as dummies and idiots. We apparently think we are stupid, and that these books will […]

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Hikers get more benefits from outdoor exercise

September 14, 2012

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Reluctant exercisers visualize fitness as hours on a treadmill or lifting weights in an overcrowded gym. But some of the fittest individuals look to the great outdoors for exercise. According to Denise Mitten, contributing editor of Hiking and Backpacking, exercising in nature can help increase and maintain fitness levels and contribute to overall health and […]

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Does your happiness depend on anyone but you?

September 12, 2012

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by Irene Conlan —  While reading The Astonishing Power of Emotions by Esther and Jerry Hicks, I came across a sentence that struck me in the head like a two-by-four. It read: “Asking others to change so you can feel better never works.” This was shortly followed by: “It is our absolute knowing that if […]

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