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The one-eyed hypnotist

October 7, 2012

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by Irene Conlan —  Little Jimmie sits in front of the Saturday cartoons. You have selected his programs carefully to avoid violence, wild behavior and bad language. You know the programs are relatively wholesome, and you really need the time to get some things done. Little Jimmie loves it. Lunchtime comes, and he begins to […]

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What we think about, comes about

October 6, 2012

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by Lori Keeley —  Did you know that your thoughts create your reality? Whatever you are experiencing in your life is a direct result of the thoughts you repeatedly play through your mind. Our thoughts are real energies which manifest our lives and reality. Whatever we focus on is what we create. Take the time […]

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From stress to calm in 30 seconds

October 6, 2012

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by Cammi R. Collier —  Stress factors in our environment can include the urge to “be somebody” and often involve desires for fame, power, money and prestige. Often, the urge to succeed results from a combination of personal desire and external pressures from friends, family and society. Whenever we make choices for success that are […]

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Feed your mind and manage your weight

October 5, 2012

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by Kathy Balland —  Successful weight management goes beyond simply what you eat. It all really comes down to your thoughts and feelings. By focusing on positive thoughts and emotions, you can attract their future vision of yourself. The following tools can help you make positive changes, such as weight management: affirmations, a gratitude journal, […]

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How to say “no” with less guilt

October 5, 2012

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by Dr. Barbara Hare —  Have you ever said yes to something you really did not want to do? Setting boundaries is an important part of managing stress. You have a finite amount of time and energy to give in any single day, and if you do not protect it, no one else will. Sometimes […]

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The gateway of grace

October 4, 2012

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by Rochelle Sparrow —  Many people wonder how to let go of the past mistakes they feel they made in their lives. Some say they dwell on memories of these errors in an effort to continue punishing themselves with guilt. They have an intellectual understanding that these thoughts are unhealthy, but they find it difficult […]

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The truth about failure

October 4, 2012

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by Ada Porat —  Every experience we term “failure” holds a core of liberating truth within it. The next time you feel as if you have somehow failed, review these truths and you will see why you do not need to fear failure. There is no such thing as failure — The Course in Miracles […]

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Law of attraction or law of distraction?

October 4, 2012

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by Sherry Anshara —  Whether it is a secret to you or not, the law of attraction does work. However, there is a glitch in the system that can create havoc in your life. Before we discuss that, though, let us review the up-and-down cycles of the duality issues we face on this wondrous Earth […]

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The law of attraction … just naturally!

October 1, 2012

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The law of attraction …  just naturally! by David Doud —  Most of us are now familiar with The Secret and the law of attraction. We have seen the movie and/or read the book, and have been inspired to create our own lives full of health, abundance and love. But even though we could not […]

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Let’s talk business

September 30, 2012

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by Elyse Ann —  Most people are familiar with the term “business plan.” Some have even written one for their own business, or work for a company that has one in place. Business plans help us focus on our annual goals and objectives. Many of you made resolutions on New Year’s Eve. You may have […]

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The DNA of destiny

September 30, 2012

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by Blanche Williams —  Fundamental thinking and behavior patterns relate to every choice you make during the course of a day and throughout your life. Within your every decision lies an archetype for success or failure, for fear or focus. Consider your patterns of active or passive expression, the links that bind you to your […]

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There is no such thing as attack

September 30, 2012

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by Dr. John F. Demartini —  I  once lived in a house overlooking the beach near Del Mar, Calif. One day I walked into a health food store and overheard a gentleman talking about philosophy. I could not resist the opportunity, so I sat down with him for a discussion. He was a master of […]

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Reduce stress and strengthen your immune system

September 29, 2012

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by Sarah McLean —  A healthy immune system regulates our body’s healing process and protects it against infections and diseases. When stress compromises our immune function, it can result in colds, flu, fatigue, cardiovascular disorders and premature aging — or big trips to the hospital. Stress increases heart rate, blood pressure, glucose levels, adrenaline, cortisol, […]

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